back-massage-in-spaMassage treatment has been used for thousands of years to help people heal and improve their wellbeing, records show the Chinese using it as early as 3000bc!

Using various techniques such as effleurage, petrissage, tapotement, frictions, vibrations, passive joint movements and muscle stretching each massage treatment is tailored and adapted to your specific needs helping your body to:

  • heal,
  • rejuvenate,
  • relieve pain,
  • stimulate,
  • relax and ease stress and tension,

The healing touch of massage benefits the whole system mind, body and spirit.

Massage has many benefits some of which you may know but there may be some which surprise to you:

  • Improved skin tone by removing dead cells and improving circulation
  • Improved circulation provides more efficient delivery of oxygen and nutrients to body cells and more efficient waste removal
  • Improves lymphatic drainage and reduces swelling and oedema
  • Relieves muscle fatigue soreness and stiffness
  • Promotes general relaxation
  • Encourages sleep
  • Speeds up digestion and waste removal
  • Encourages deeper and more efficient breathing
  • Boosts immunity
  • Improves muscles suppleness
  • Relieves insomnia
  • Improves neural communication and relaxes nervous system
  • Helps to lower high blood pressure
  • Enables deeper, more effective respiration
  • Relaxes the body, thereby reducing tension
  • Relaxes the mind, thereby reducing anxiety and its effects
  • Soothes and comforts
  • Gives a lift to emotions and increases positive feelings
  • Boosts self-esteem
  • Increases energy by invigorating all body system and reducing fatigue
  • Enables sustained relaxation of body and mind
  • Improves body image, awareness and general feelings of self-esteem and well-being
  • Increases energy levels as less energy is spent in holding the body in a state of tension and strain

 

Full Body Massage

First treatment 2 hours including a free consultation

Second and subsequent treatment 90 minutes

Cost – £39

 

A wonderfully relaxing massage experience that benefits all the systems of the body, relaxing the mind and balancing the emotions as well as easing muscular tension and relieving stiffness.

 

Half Body Energy Massage

First Treatment 60 minutes plus free consultation

Second and subsequent treatments 60 minutes

Cost – £27

Add an extra minutes making a 90 minute treatment time combining energy healing work with massage tailored to your specific needs – £39

Reiki

 

Back, Neck and Shoulder

First treatment 90 minutes including free consultation

Second and subsequent treatments 1 hour

Cost – £27

A slow, deep and rhythmic massage that releases muscular tension and eases stiffness to leave you feeling more comfortable and relaxed in both body and mind.

 

Back, neck, head and facial massage

A firm, slow massage to the whole back and neck including a gentle acupressure massage to the face and head leaving you feeling fresh and looking relaxed.

First treatment 1 hour 30 minutes including free consultation

Second and subsequent treatments 1 hour

Cost – £27

Hand, arms, head and facial massage, clothed

A tailor made aromatherapy massage using a blended cream to moisturise and nurture both body and mind. This massage can be carried out seated or reclined wearing a vest top or similar

45 minutes including a short consultation

Cost – £21

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