Wednesday, August 2nd, 2023
in Anxiety, Menopause, ReflexologyMenopause is a natural phase in a woman’s life that marks the end of her reproductive years. While it is a significant milestone, it can bring along so many physical and emotional challenges and can be quite a tough time to journey through. Reflexology, is an ancient healing practice, that has shown promising results in […]
Wednesday, March 8th, 2017
in ReflexologyWhat is Reflexology? Reflexology remains one of the most popular and most beneficial forms of stress and anxiety relief as well as a superb way to promote wellbeing throughout your body – it centres around the belief that the reflex points on your hands and feet connect directly with different parts of the body, and […]
Wednesday, September 28th, 2016
in Massage, ReflexologyWhat is Plantar Fasciitis? Plantar Fasciitis is a common condition which causes pain and inflammation in the foot; it occurs when the plantar fascia, a ligament which connects the heel to the toes, supports the foot arch and acts as a shock absorber has become inflamed, damaged and thickened at the point where it attaches […]
Monday, June 13th, 2016
in ReflexologyThere are many reasons why reflexology is helpful. But before I go on to discuss these, what is reflexology? Reflexology is essentially a foot massage but don’t be fooled by this simplistic statement. It is far more than that, this treatment is used for a huge range of conditions and has been practiced for thousands […]