How Reflexology Can Help Relieve Menopause Symptoms

Wednesday, August 2nd, 2023

in Anxiety, Menopause, Reflexology

Menopause is a natural phase in a woman’s life that marks the end of her reproductive years. While it is a significant milestone, it can bring along so many physical and emotional challenges and can be quite a tough time to journey through. Reflexology, is an ancient healing practice,  that has shown promising results in […]

What does reflexology treatment feel like?

Wednesday, March 8th, 2017

in Reflexology

What is Reflexology? Reflexology remains one of the most popular and most beneficial forms of stress and anxiety relief as well as a superb way to promote wellbeing throughout your body – it centres around the belief that the reflex points on your hands and feet connect directly with different parts of the body, and […]

Plantar Fasciitis

Wednesday, September 28th, 2016

in Massage, Reflexology

What is Plantar Fasciitis? Plantar Fasciitis is a common condition which causes pain and inflammation in the foot; it occurs when the plantar fascia, a ligament which connects the heel to the toes, supports the foot arch and acts as a shock absorber has become inflamed, damaged and thickened at the point where it attaches […]

How would reflexology treatment help me?

Monday, June 13th, 2016

in Reflexology

There are many reasons why reflexology is helpful. But before I go on to discuss these, what is reflexology? Reflexology is essentially a foot massage but don’t be fooled by this simplistic statement. It is far more than that, this treatment is used for a huge range of conditions and has been practiced for thousands […]